 |  |
|---|
Questions, Comments, Secret Confessions, Horrible Jokes & Constructive Criticisms to:
Take My Survey!
"Moore Than You Can Chew" presents
It only takes a few minutes and helps me to make this course better!
For week 2 of my "Fundamentals of Connection" E-course, I decided to bring in special guest Ryan McCormick from the podcast “A Fireside Chat”. Ryan has always been a huge motivator for me in embracing my vulnerability, and his podcast episodes are extremely inspiring when he lets his own walls down and gives us a glimpse into some of the crazy making thoughts that race through his mind. I think that you will see in this episode that I am breaking down and, honestly, wanting to hide my head in the sand and pretend I never started this damned experiment. I even had a bit of a break down after turning off the microphone half way through our conversation. Ryan hits the nail on the head. I'm putting too much pressure on myself. Old patterns are trying to seep back in and cozy up to that comfort-ability factor. I feel exposed. I feel like I don't have anything steady to fall back on. This was certainly MUCH more than I had bargained for. I decided to leave all of this awkwardness in the episode. I did edit out some insanely long pauses of silence, but everything else was left in tact. It felt important to leave it all in. So I hope you will bear with me through this one. It just felt right to be uncomfortable. I didn't want to run from my thoughts like I usually do. I let them float around. I tried not to dismiss or judge them. I just sat in that awkward, uncomfortable feeling until it finally felt... OK. These thoughts don't define me. And it's time I really did the work to understand them, this “darker” part of myself. So yeah, it felt brutal. But I'm up for the challenge. Are you???
The UNcomfort-ability Factor
The Challenge!
Listen Now ::
Week Two
June 29, 2015
Become AWARE! Notice when your thinking starts to take you over and leaves you feeling out of control. There is NOTHING more powerful than our own minds and the thoughts we have created. Recognize when unhealthy thoughts surface and see them for what they truly are. LIES!
Week Two Check IN ::
I SEE YOU
It's the week 2 check in and in this episode I share the feedback I've been getting from listeners participating in the course. Heartbreaking, genuine, honest and AUTHENTIC are just a few words that come to mind. I love hearing about the experiences people are having through this process. The feedback proves to me that we are all united in our thinking, we all want to reach that same place in ourselves. And I truly believe we will all find aspects of what we are looking for in this journey. Thank you all so much for your amazing support. I SEE YOU! I LOVE YOU!
July 3, 2015
Listen Now ::
